Ginger is a root that makes the flavor of any dish stand out. For thousands of years, ginger has been used as a spice and popular herbal medicine in chinese, indian, and iranian medicine. Healthier lives through education in nutrition and. Ginger is utilized widely as a spice, for pickles, candies and as a medicinal herb.
It can be harvested by digging it up and removing all of the plant from about 10 cm below the crown or it can be lifted by hand and the green leaves, stem and root broken off. Garlic extract has antimicrobial activity against many genera of bacteria, fungi and viruses. List of medicinal plants their uses in different diseases medicinal plants are valuable resources for our health care system since ancient period. The plant has a number of chemicals responsible for its medicinal properties, such as antiarthritis, antiinflammatory, antidiabetic, antibacterial, antifungal, anticancer, etc. Ginger history started in the lush tropical jungles in southern asia. Fresh roots or rhizomes can be chewed to treat influenza. Ginger tea is an excellent remedy for common cold, cough and flu. The spicy, aromatic compounds in the rhizome that impart the medicinal activity to ginger are relatively susceptible to heat and oxygen, so tread gingerly when making medicine from this herb. Moreover, ginger has been recently recommended as a safe agent, due to its medicinal properties related to gingerols and shogaols, in various circumstances.
Indigenous to warm tropical climates, ginger is widely grown in. Since the ancient times, ginger was an essential spice and medicine. It is a perennial creeping plant with long leaves, yellow green flowers and thick tuberous rhizome. Pdf processing and medicinal uses of cardamom and ginger. Although many medical uses of ginger have been suggested and studied, the results often vary from one person to the next. Medicinal uses of ginger zingiber officinale roscoe. It has been shown to be more effective against staph infections than antibioticsand without the adverse effects.
This article looks at research into the health benefits of garlic and the various human conditions that are thought to. They are reported to demonstrate antiemetic, antipyretic, analgesic, antiarthritic, immunomodulatory, and anti. Ginger or more precisely ginger root is a rhizome of a flowering plant with the same name ginger. The primary plant used medicinally is zingiber officinale. Medicinal uses and benefits of turmeric curcumin foods. Samir malhotra1 and amrit pal singh2 1department of pharmacology. Ginger has been known for its several scientific properties and valued for the last 2500 years in different parts of. Here are 11 health benefits of ginger that are supported by scientific research. Feb, 2019 medicinal uses of ginger through history. The top health benefits of ginger include its ability to help with arthritis and osteoarthritis, relieve nausea and pain, prevent cancer, improve respiratory conditions, and reduce flatulence.
Figure 1 the active components of aloe include anthraquinones, chromones, polysaccharides, and enzymes. Medicinal properties of ginger zingiber officinale rosc. The efficacy of some herbal products is beyond doubt, the most recent examples being silybum marianum linn. Physiological and pharmaceutical effects of ginger. Meet gingko, grapeseed extract, echinacea, and six more powerful plants with sciencebacked health benefits. Ginger is an ancient spice with powerful antiinflammatory properties. The major active ingredients in ginger oil are reported to be the sesquiterpenes, which include bisapolene, zingiberol and zingiberene 8.
Pdf on jan 1, 2017, mahendra pal and others published lemon. It can be produced in many countries but it does best in moist, tropical conditions. It is often associated with asian cooking and the spicy, hot flavor that it adds to the cuisine. The medicinal, chemical, and pharmacological properties of ginger have. Figure 1 the active components of aloe include anthraquinones, chromones, poly. Garlic, especially in its raw form, has been praised for its healing power and medicinal uses since ancient times. Jun 14, 2018 the underground stem, or rhizome, of the ginger plant is commonly known as the ginger root and is wellknown for its medicinal properties. The medicinal herb info site was created to help educate visitors about the often forgotten wisdom of the old ways of treating illnesses.
Ginger zingiber officinale belong to zingiberacae family is one of the famous spices all over the world. In this article, well take a look at the medicinal uses of ginger, the root from the garden of eden. Many of todays drugs and medicines were originally derived from natural ingredients, combinations of plants and other items found in nature. Ginger is a root with purported healing properties and health benefits, but overuse comes with risks. Jan 03, 2020 below are some of the possible medicinal uses of ginger.
Ginger zingiber officinale international journal of current. A profile of an alternative medicine howstuffworks. Uses, side effects, interactions, dosage, and warning. This is a type of storage root having pungent taste. These medicinal plants come under different types of plants and not restricted to one family or type of plants. You can combine a few drops of your ginger oil with a base oil and apply it to your body for pain relief. As an adult i have a newfound appreciation for gingerbut i still avoid the fibrous parts. As with all health uses of ginger and especially for hyperemesis gravidarum, it will be important to better understand how the chemical profile of biologically active ginger phytochemicals impacts efficacy and reports of adverse effects. It was used for medicinal purposes by the ancient greeks, egyptians, babylonians, assyrians, romans and chinese. The plant has a number of chemicals responsible for its medicinal properties, such as antiarthritis, antiinflammatory, antidiabetic. It is an ingredient in countless recipes, but has also been used for centuries for its medicinal and antifungal properties. Turmeric, botanically known as curcuma longa, is an herbaceous perennial plant with vast medicinal and therapeutic uses. Pdf chemical composition and antioxidant properties of.
Today it is still used in the east and the west as food, as a sweet and as a cure for ailments. The quick guide to herbal remedies celestial healing. Dec 28, 2017 culinary and medicinal uses in history. As mentioned before, pains such as this are often treated with nsaids such as ibuprofen compounds which have severe gastrointestinal health effects. Ginger root grows in many places today and is widely available in most grocery stores both as a fresh root and a dried and powdered spice. Ginger benefits, uses, nutrition and side effects dr. Medicinal uses of ginger zingiber officinale roscoe improves growth and enhances immunity in aquaculture shubha ratna shakya abstract the medicinal plants are of great use in pharmaceutical, cosmetic, agricultural and food industry. Currently, there is a renewed interest in ginger, and several scientific investigations aimed at isolation, identification of active constituents, scientific verification of its pharmacological actions for treatment of several diseases and conditions. Zingiber officinale, commonly known as ginger, is a spice consumed worldwide for culinary and medicinal purposes.
Ginger and its healing properties ministry of health. In addition, ginger has been used historically for its medicinal value in a wide variety of diseases, especially in gastrointestinal disorders, such as constipation, diarrhea, anorexia, colic. Ginger a potent root because of its pungent taste and interesting aroma, ginger has been used since the ancient times as a spice. Ginger has a long history of medicinal use for more than 2000. Nowadays ginger root is used to relief motion sickness including sweating, vomiting, dizziness, and nausea. Ginger is a root that is commonly used as a cooking spice or an herbal cold remedy. However, gingerol and shogaol are the primary phytoconstituents providing the greatest bioactivity. These ginger family plants can be grown for ornamental and culinary purposes, both in pots and gardens. Sampath kumar 1, debjit bhowmik 2, chiranjib 2, biswajit 2 and m. The part of ginger we use is not a root, as one might guess from the way it looks.
The tribal women of india wear a crown that is made of flower in their head to enhance their appearance. The main interest of researchers in the medicinal values of garlic is its broadspectrum therapeutic effect with minimal toxicity. Zingiber officinale ginger rhizome extracts consist of phenylalkylketones or vanillyl ketones which include gingerol, shogaol, paradol, dehydrogingerdione, and gingerdione. Plants and trees are considered as extremely sacred in many parts of the countries especially in india. In various cultures, ginger has been used to treat common ailments such as headaches, nausea, vomiting, indigestion, flu, diarrhea, arthritis, colic. Herbs have been used medicinally by a widerange of cultures for thousands of years. My quick guide to herbal remedies book is a comprehensive alternative health resource providing information on a variety of natural remedies, nutritional healing foods, as well as the deficiencies associated with each disease or illness. Physiological and pharmaceutical effects of ginger zingiber. Many studies reported several medicinal properties of ginger, which include the.
Mar 29, 2019 ginger is a root that makes the flavor of any dish stand out. Several compounds in ginger may be related to its health benefits, including shogaol, zingerone, and. Still, make sure not to use too much since it can be quite strong. African ginger can be harvested by hand or mechanically with a rotary cutter. The medicinal plants are of great use in pharmaceutical, cosmetic, agricultural and food industry.
Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Medicinal uses of ginger zingiber officinale roscoe improves. In india and china, ginger root has been used as a tonic for upwards of 5,000 years. The chinese have used ginger for many years as a digestive aid and remedy for nausea. Spices, seasonings and condiments are mostly used to enhance taste, improve nutritional content, and improve colour, texture or shelf life of foods and.
Some people strongly dislike ginger and others love it. Ginger in its essential oil form is extremely potent and has a wide variety of medicinal uses owing to its very high gingerol content. It is a herbaceous perennial which grows annual pseudostems false stems made of the rolled bases of leaves about one meter tall bearing narrow leaf blades. List of medicinal plants their uses in different diseases. Spices and herbs have played a dramatic role in civilization and in the history of nations.
This plant which is native to southern asia has a long history of use in ayurvedic medicine, and this is not surprising, considering the rich and. These natural herbs are an important source of drugs for alternative medicine systems. Ginger health benefits and medicinal uses ginger is a useful remedy to treat many common digestive and respiratory ailments. You can use the many varieties of ginger in different ways. The best ones come from india, jamaica, and australia. Ever since its discovery, ginger has proven to be very useful to asian and arabic cultures. Learn how to use ginger to cure everyday health problems. Not only is ginger a culinary marvel, its health benefits are stunning. Samir malhotra1 and amrit pal singh2 1department of pharmacology pgimer, chandigarh 2super specialty division, indswift lab, chandigarh correspondent author, email. Physiological and pharmaceutical effects of ginger zingiber officinale roscoe as a valuable medicinal plant jalal bayati zadeh 1 and nasroallah moradi kor 2 1faculty of animal science, shahid bahonar university, kerman, iran 2young researchers and elite club. Learn more about ginger uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain ginger.
Indian women love flowers and decorate their long hair them with various flowers. Ginger has been used to treat problems such as vomiting, diarrhea, coughing, inflammatory joint diseases including rheumatism and arthritis. Apart from common ginger, there are other species that are grown not just for taste but for their appearance as well. The amazing and mighty ginger herbal medicine ncbi bookshelf. Kuete, in medicinal spices and vegetables from africa, 2017. Sep 30, 2019 one of the most practicallyhelpful health benefits of ginger is the effect it may have on dysmenorrhea, or period pain. Chinese medicine, and modern china, ginger is used in about half of all herbal prescriptions. Natural remedies abound, but these are the heavy hitters when it comes to relieving. Ginger is a herbal medicinal product with a long history of use for treatment of rheumatic conditions because of its broad antiinflammatory actions.
An overview of health benefits request pdf researchgate. Nov 11, 2014 ginger health benefits and medicinal uses ginger is a useful remedy to treat many common digestive and respiratory ailments. Antioxidants and other nutrients in ginger may help prevent or treat. Zingiber officinale an overview sciencedirect topics. Pdf clinical aspects and health benefits of ginger zingiber. Chemical composition and antioxidant properties of ginger root zingiber officinale article pdf available in journal of medicinal plant research 424. In ginger family, zingiber officinalis is one of most widely used species and it is found in several foods. Ginger an overview of health benefits keith singletary, phd ginger zingiber officinale roscoe is a member of the zingiberaceae family of plants. It has been a part of healing strategies in asia, india, europe, and the middle east for. People typically use fresh or dried ginger in cooking, and some take ginger supplements for their possible health benefits. So below chart gives an idea of the list of medicinal plants and uses. Physiological and pharmaceutical effects of ginger zingiber officinale roscoe as a valuable medicinal plant jalal bayati zadeh 1 and nasroallah moradi kor 2 1faculty of animal science, shahid bahonar university, kerman, iran 2young researchers and elite club, kerman branch, islamic azad university, kerman, iran. Ginger has been used for thousands of years for the treatment of numerous ailments.
This root we use as a spice and as medicine since the ancient times. Recent perspectives on the medicinal potential of ginger. Recent perspectives on the medicinal potential of ginger kdpp gunathilake,1 hp vasantha rupasinghe2 1department of food science and technology, faculty of livestock, fisheries and nutrition, wayamba university of sri lanka, makandura, gonawila, sri lanka. Countless cultures over centuries have known about the medicinal uses of ginger. The health benefits of ginger are welldocumented and ginger has been used across the globe as a natural remedy for thousands of years due to its medicinal properties. Learn about 18 types of ginger plants and their uses. Ginger history origin and traditional uses of ginger. People have used garlic as a food and medicine for more than 5,000 years.
This plant which is native to southern asia has a long history of use in ayurvedic medicine, and this is not surprising, considering the rich and important constituents of this wonderful plant. A versatile fruit of multiple uses find, read and cite all the research you need on researchgate. The plant parts used for both culinary and medicinal purposes are the rhizomes, the rootlike stems that grow underground. Healthier lives through education in nutrition and preventive. The anthraquinones and chro mones are responsible for the anticancer activity, anti. Ginger s culinary qualities are a delight, but its health benefits are simply stunning. The use of ginger as a dietary supplement and functional food is a. The use of ginger zingiber officinale for the treatment of pain. Ginger zingiber officinale is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. Jun 04, 2017 ginger is a popular spice with powerful medicinal properties.